Greek natural foods history
Greek natural Food History
Io named by the Ancient Greeks a flower that had spectacular healing and nutritional qualities. From this flower, it was also named the “Ios” Island. IO flower considered by many as the world’s first Power Food.
The tradition of dietary supplements in the ancient Olympia area is almost as old as the Olympic Games themselves. Athletes from all over the known world arrived at Ilida to compete in Olympia, in the holy games of Zeus. Everything that would help their performance was desirable and they did not hesitate to try anything that would help them conquer the wreath of victory.